COVID 19 Offering For Nurse Aids, Nurses & First Responders

I am offering free 30 minute weekly sessions for five nurses aids, nurses, or other first responder personnel who are directly affected by COVID 19, for six months. This includes many different health care settings. Could be ICU, emergency room, or somewhere else directly affected.

These sessions will include check-ins and a grounding meditation. If you or someone you know is a nurse aid, nurse, or another type of first responder that could benefit from this, please have them email me at somatictherapywitherica@ericaelenaberman.com. These sessions will take place either on the phone or video via a HIPAA compliant online virtual meeting application - Google Meet.

I am also offering a 20% discount for regular full sessions for any medical personnel affected by COVID19 for one year. My current rate is 100$ and will go up to 120$ in May, so it would be 80$ and go up to 100$ in May.

Meditations

Somatic Goddess Meditation

This meditation was created to support process around connecting with the divine and deity as a form of secure attachment.

Somatic Relaxation Meditation

This meditation is intended to bring your nervous system down and support relaxation and sleep.

Childhood Meditation

This somatic meditation supports exploration of our early developmental needs.